In 100 g (Grams) of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors there is 0.08 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors are listed below.

Water	9.86 g	9.86%
Energy (calorie)	389 kcal
Energy (joule)	1626 kJ
Protein	6.67 g	6.67%
Total lipid (fat)	6.67 g	6.67%
Ash	1.33 g	1.33%
Carbohydrate, by difference	75.47 g	75.47%
Fiber, total dietary	4.6 g	4.6%
Sugars, total	31.54 g	31.54%
Calcium, Ca	333 mg	0.33%
Iron, Fe	6 mg	0.01%
Magnesium, Mg	69 mg	0.07%
Phosphorus, P	167 mg	0.17%
Potassium, K	238 mg	0.24%
Sodium, Na	367 mg	0.37%
Zinc, Zn	1.42 mg
Copper, Cu	0.173 mg
Manganese, Mn	1.547 mg
Selenium, Se	16 µg
Fluoride, F	0.3 µg

Nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors